Disease vs Dysfunction: An Important Distinction
Chronic pain is not a disease
top of page
Dr. Jason Winkelmann
- 2 days ago
- 4 min
Navigating the Meat Dilemma in Chronic Pain
How to decipher which foods will help treat your chronic pain and which ones will worsen it
7 views0 comments
Dr. Jason Winkelmann
- 3 days ago
- 3 min
The Paradox of Pain: How NSAIDs and Steroids Prolong Your Suffering
How NSAIDs and steroids prolong acute pain and create chronic pain
6 views0 comments
Dr. Jason Winkelmann
- 4 days ago
- 2 min
Why Describing Chronic Pain Is So Difficult
The inability to describe your pain is not your fault. There is a physiological reason for this.
6 views0 comments
Dr. Jason Winkelmann
- 5 days ago
- 2 min
You Are No Different Than Pavlov's Dogs
Are you conditioning yourself into more pain?
2 views0 comments
Dr. Jason Winkelmann
- 7 days ago
- 3 min
How DNA mutations, that you may not even realize you have, affect your chronic pain
How DNA mutations affect your chronic pain and treatment options
7 views0 comments
Dr. Jason Winkelmann
- Oct 16
- 3 min
Relieving Chronic Pain: The Benefits of an Infrared Sauna Treatment
Infrared sauna therapy is a lot different than traditional saunas so they provide a lot more benefits for the chronic pain sufferer
13 views0 comments
Dr. Jason Winkelmann
- Oct 4
- 2 min
Serotonin and Chronic Pain
Serotonin is well known as the "happy neurotransmitter" but it does so much more than just boost our mood. It can actually help you get...
8 views0 comments
Dr. Jason Winkelmann
- Jun 30
- 4 min
The Complex World of Migraines and Their Many Causes
The only way to effectively treat migraines is on a personalized level
16 views0 comments
Dr. Jason Winkelmann
- Jun 28
- 5 min
Pain Centralization - The Source of Your Pain May Not Be Where You Think It is
Your chronic pain may not be as physical as it feels
22 views0 comments
Dr. Jason Winkelmann
- Jun 27
- 3 min
Cold Plunges - Should You Jump Into The Fad?
Is the cold plunge fad worth it?
17 views0 comments
Dr. Jason Winkelmann
- Jun 9
- 4 min
Migraines - We're Missing The Low Hanging Fruit
Migraines have remained a complete mystery to researchers and medical professionals. Every time we think there is a new miracle drug, or...
12 views0 comments
Dr. Jason Winkelmann
- May 8
- 2 min
Cold Laser Therapy
Cold laser therapy reduces chronic pain non invasively
16 views0 comments
Dr. Jason Winkelmann
- May 8
- 4 min
The link between chronic pain and dementia
Is chronic inflammation to blame for chronic pain and dementia?
11 views0 comments
Dr. Jason Winkelmann
- Apr 19
- 5 min
Autoimmune disease's role in chronic pain
Is autoimmune disease driving your chronic pain?
11 views0 comments
Dr. Jason Winkelmann
- Apr 14
- 5 min
Thoughts on the American College of Rheumatology's latest guidelines for RA
The American College of Rheumatology (ACR) is supposed to be the premier resource for patients suffering from rheumatological conditions...
12 views0 comments
Dr. Jason Winkelmann
- Apr 13
- 5 min
The somatization of mental illness - how your thoughts can cause you physical pain
You can't treat chronic pain without addressing your mental/emotional health.
6 views0 comments
Dr. Jason Winkelmann
- Apr 10
- 4 min
Why steroids are an ineffective inflammation treatment
Steroids are not an effective treatment for inflammation and chronic pain
19 views0 comments
Dr. Jason Winkelmann
- Apr 6
- 3 min
The link between sleep and chronic pain
Poor sleep can intensify your pain and turn chronic pain into a learned memory
6 views0 comments
Dr. Jason Winkelmann
- Mar 31
- 4 min
Why drugs don't work for treating chronic pain
Drugs will never treat your chronic pain, they aren't designed to do so.
4 views0 comments
bottom of page