What you need to know about disc herniations before you consider surgery

Yes, and you can treat both!

The unexpected connection and how they can be treated

Living with chronic pain is exhausting. Knowing why can help you treat it more effectively.

When even the slightest touch causes pain, relief from chronic pain can feel impossible. But there are ways to treat it!

Opioids were never designed to help people in chronic pain

Pain feels physical, but what if there is more to it?

this simple misclassification can completely disrupt your treatment

How to decipher which foods will help treat your chronic pain and which ones will worsen it

How NSAIDs and steroids prolong acute pain and create chronic pain

The inability to describe your pain is not your fault. There is a physiological reason for this.

Are you conditioning yourself into more pain?

The Genetic components of chronic pain and how they can be treated

Infrared sauna therapy is a lot different than traditional saunas so they provide a lot more benefits for the chronic pain sufferer

Serotonin does a lot more for your body than make you happy. Learn how it helps control chronic pain

Migraine treatments often miss the underlying causes. Learn the many causes that aren't addressed by conventional doctors.

Chronic pain feels physical, but it may not be a physical problem after all

Is the cold plunge fad worth it?

We're creating drugs for things that don't need drugs

Cold laser therapy reduces chronic pain non invasively