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Chronic Pain: A Threat That Doesn't Exist
Pain feels physical, but what if there is more to it?

Dr. Jason Winkelmann
Dec 7, 20233 min read
 
 
 


Disease vs Dysfunction: An Important Distinction When Treating Chronic Pain
this simple misclassification can completely disrupt your treatment

Dr. Jason Winkelmann
Dec 6, 20232 min read
 
 
 


Chronic Pain Treatment: Navigating the Meat Dilemma
How to decipher which foods will help treat your chronic pain and which ones will worsen it

Dr. Jason Winkelmann
Dec 5, 20234 min read
 
 
 


The Paradox of Pain: How NSAIDs and Steroids Prolong Your Suffering
How NSAIDs and steroids prolong acute pain and create chronic pain 

Dr. Jason Winkelmann
Dec 4, 20233 min read
 
 
 


Why Describing Chronic Pain Is So Difficult
The inability to describe your pain is not your fault. There  is a physiological reason for this.

Dr. Jason Winkelmann
Dec 3, 20232 min read
 
 
 


You Are No Different Than Pavlov's Dogs
Are you conditioning yourself into more pain?

Dr. Jason Winkelmann
Dec 2, 20233 min read
 
 
 


Chronic Pain Genetics: How DNA mutations, that you may not even realize you have, affect your chronic pain
The Genetic components of chronic pain and how they can be treated

Dr. Jason Winkelmann
Nov 30, 20233 min read
 
 
 


Chronic Pain Treatment: The Benefits of an Infrared Sauna Treatment
Infrared sauna therapy is a lot different than traditional saunas so they provide a lot more benefits for the chronic pain sufferer

Dr. Jason Winkelmann
Oct 16, 20233 min read
 
 
 


Serotonin and Chronic Pain
Serotonin does a lot more for your body than make you happy.  Learn how it helps control chronic pain

Dr. Jason Winkelmann
Oct 4, 20232 min read
 
 
 


Migraines: The Complex World of Their Many Causes
Migraine treatments often miss the underlying causes.  Learn the many causes that aren't addressed by conventional doctors. 

Dr. Jason Winkelmann
Jun 30, 20234 min read
 
 
 


Pain Centralization: The Source of Your Chronic Pain May Not Be Where You Think It is
Chronic pain feels physical, but it may not be a physical problem after all

Dr. Jason Winkelmann
Jun 28, 20235 min read
 
 
 


Chronic Pain Treatment: Cold Plunges - Should You Jump Into The Fad?
Is the cold plunge fad worth it?

Dr. Jason Winkelmann
Jun 27, 20233 min read
 
 
 


Migraines: We're Missing The Low Hanging Fruit
We're creating drugs for things that don't need drugs

Dr. Jason Winkelmann
Jun 9, 20234 min read
 
 
 


Cold Laser Therapy for Chronic Pain
Cold laser therapy reduces chronic pain non invasively 

Dr. Jason Winkelmann
May 8, 20233 min read
 
 
 


The link between chronic pain and dementia
Is chronic inflammation to blame for chronic pain and dementia?

Dr. Jason Winkelmann
May 8, 20234 min read
 
 
 


Autoimmune disease's role in chronic pain
Is autoimmune disease driving your chronic pain?

Dr. Jason Winkelmann
Apr 19, 20235 min read
 
 
 


Thoughts on the American College of Rheumatology's latest guidelines for RA
The most trusted source on RA may not be the best

Dr. Jason Winkelmann
Apr 14, 20235 min read
 
 
 


The somatization of mental illness: How your thoughts can cause you physical pain
You can't treat chronic pain without addressing your mental/emotional health.  

Dr. Jason Winkelmann
Apr 13, 20235 min read
 
 
 


Why Steroids Are An Ineffective Treatment For Inflammation
Steroids are not an effective treatment for inflammation and chronic pain

Dr. Jason Winkelmann
Apr 10, 20234 min read
 
 
 


The Link Between Sleep and Chronic Pain
Poor sleep can intensify your pain and turn chronic pain into a learned memory

Dr. Jason Winkelmann
Apr 6, 20233 min read
 
 
 
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