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Everything You Need To Know About Chiropractic – The Good and The Bad

chiropractor in westminster CO

Introduction: Clearing Up the Confusion


Chiropractic care has been around for more than a century, but it’s often misunderstood. Some people picture “bone cracking,” others think of quick pain relief, and still others are unsure if it’s safe or scientific.


At True Health Centers, we want to set the record straight. Chiropractic is a highly effective, evidence-based way to restore joint health, reduce pain, and improve function. But it’s also important to understand what chiropractic is not.


In this blog, we’ll hopefully answer all your questions about chiropractic from the origins of chiropractic to what a chiropractic adjustment really does, and everything in between.



What Is Chiropractic?


Chiropractic is a healthcare discipline focused on the diagnosis and treatment of neuromusculoskeletal conditions, with particular emphasis on how joint motion, spinal mechanics, and nervous system function influence pain and overall health. Rather than treating symptoms in isolation, chiropractic care evaluates how restrictions in movement, joint alignment, muscle tone, and neurological signaling contribute to pain and dysfunction. Through hands-on techniques such as spinal and joint adjustments, soft tissue work, and movement-based interventions, chiropractic aims to restore normal motion, reduce irritation to the nervous system, and improve the body’s ability to adapt, heal, and function over time.



The Origins of Chiropractic


Chiropractic began in the late 1800s by D.D. Palmer. You may recognize that name because of the Palmer College of Chiropractic in Iowa and Florida. Palmer believed in a "single cause, single cure" theory of disease and that subluxations (minor dislocations in the spinal vertebrae) were the cause of all disease. Thus, all disease could be cured with a chiropractic adjustment or mobilization that restored alignment to such vertebrae. In fact, the very first adjustment ever performed claims to have restored hearing in a deaf man.


Well as you can assume by now, D.D. Palmer was a bit cuckoo. While restoring hearing in a deaf person has never been replicated, and most diseases are not the result of vertebral subluxations, Palmer did stumble onto something great. That being chiropractic as an invaluable tool for many musculoskeletal conditions.


The Two Philosophies of Chiropractic


In the world of chiropractic, there are two schools of teaching and practice, and they have horrible names: the straights and the mixers.


The Straights

The straights are those who hold their chiropractic philosophy more closely to that of D.D. Palmer. They tend to believe more in the subluxation theory that all disease is rooted in vertebral subluxations and an adjustment is all you need to fix it. This covers everything from cancer to elbow pain. The reason being is that the nerves that innervate (supply that area) all come from your spinal cord which traverses through your spinal vertebrae. Any minor dislocation in one or more vertebra puts stress on your spinal cord and nerve roots which prevents those nerves from doing their job properly.


Straight schools, such as Sherman College of Chiropractic, Life University, and Palmer College of Chirorpactic (although they are gradually adopting more modern chiropractic teachings) focus their eduction primarily on traditional chiropractic philosophy and manual spinal adjustments as their tool of choice.


The Mixers

The mixers believe that chiropractic is an essential tool for treating musculoskeletal conditions, but it is just one component of your healthcare team. They believe that joint restrictions can contribute to an array of pain, neurological, and movement disorders and that correcting these restrictions is imperative to your overall health. The spinal adjustment is just one tool in our toolbox of soft tissue therapies, physical rehab modalities, nutritional and lifestyle counseling, and nutritional supplementation.


Mixer schools, such as National University of Health Sciences, Logan University, Parker University, and the rest train their students to be primary care physicians. Taking evaluation and management courses and pharmacology courses comparable to traditional medical schools. Many mixer chiropractors choose not to practice primary care medicine but this knowledge does allow them to make better clinical judgements and work more seamlessly with your healthcare team.



Chiropractic degree, education, and training


Chiropractors are licensed healthcare professionals who undergo extensive education and clinical training focused on the spine, nervous system, and musculoskeletal function. To become a Doctor of Chiropractic (DC), a candidate must first complete undergraduate prerequisite coursework comparable to pre-medical requirements, including biology, chemistry, and anatomy. Chiropractic programs then require four years of doctoral-level education, totaling approximately 4,200–4,800 classroom, laboratory, and supervised clinical hours from an accredited institution .


During their doctoral training, chiropractors receive in-depth education in anatomy, physiology, neurology, orthopedics, radiology, biomechanics, diagnosis, and evidence-based clinical decision-making, pharmacology, and nutrition. Students are trained to perform comprehensive physical exams, interpret imaging, identify red flags, and determine when chiropractic care is appropriate, or when referral to another provider is necessary. Clinical internships involve hands-on patient care under supervision, ensuring graduates are prepared to safely assess and treat a wide range of musculoskeletal and neurological conditions.


After graduation, chiropractors must pass four rigorous national board examinations and obtain state licensure to practice. Many pursue additional post-doctoral training in areas such as sports medicine, rehabilitation, pregnancy care, neurology, or chronic pain. This level of education and ongoing training allows chiropractors to function as primary-contact providers for musculoskeletal conditions and to integrate safely within broader healthcare systems.



Chiropractic Scope of Practice


A chiropractor’s scope of practice is defined by state law, which means the exact services a chiropractor can provide vary across the country. However, there is a well-established average scope that applies in most states, as well as outlier examples on both ends of the spectrum.



Typical Chiropractic Scope of Practice

In most states, chiropractors are licensed as primary-contact musculoskeletal providers. This generally allows them to:

  • Perform comprehensive patient histories and physical examinations

  • Diagnose neuromusculoskeletal conditions

  • Order and interpret imaging such as X-rays and MRIs

  • Perform spinal and extremity adjustments and joint mobilization

  • Provide soft tissue therapies and rehabilitative exercise

  • Offer lifestyle, ergonomic, and movement-based counseling

  • Refer patients to medical specialists when necessary


Expanded Scope Example (More Permissive States)

In some states, chiropractors are granted a broader scope that may include:

  • Ordering advanced laboratory tests

  • Performing minor procedures such as injections (non-surgical)

  • Providing acupuncture or dry needling

  • Managing certain aspects of primary care related to musculoskeletal health

  • Practicing as portal-of-entry providers without physician referral




A Quick Lesson in Joint Anatomy


image of an elbow joint

A joint is the location in the body where two or more bones connect, enabling movement, structural support, and stability. A joint is surrounded by muscles, tendons, and ligaments. Sometimes it contains cartilage or a fluid filled capsule. Healthy joints are designed to move freely while maintaining stability.


But when motion is lost, whether from poor posture, injury, or repetitive strain, your body compensates. Muscles tighten, biomechanics change, and nearby joints take on extra stress. This lack of proper motion is what chiropractors call a joint restriction.



What Is a Joint Restriction?


Joints typically have a normal, pain free, range of motion. For various reasons that motion can be lost and the joint becomes restricted, making certain movements more difficult, painful, or normally both. This has traditionally been referred to as a "subluxation."


chiropractic fixing joint restriction

A joint restriction doesn’t mean your joint is "dislocated" or “out of place.” Instead, it means the joint isn’t moving through its normal range of motion and may be settled in an abnormal position. Think of a stiff door hinge. It still works, but not as smoothly as it can.

Left uncorrected, joint restrictions can lead to:

  • Pain or stiffness in the joint

  • Muscle tightness and spasms around it

  • Stress and wear on neighboring joints

  • Poor posture and movement patterns



What Do Joint Restrictions Feel Like?


When a joint isn’t moving the way it should, your body lets you know in a variety of ways. You might not even realize it’s a joint restriction because it can feel like something else entirely:

  • Localized pain or stiffness – You may notice a dull ache, sharp pain, or just a “tight” feeling that doesn’t go away with stretching.

  • Radiating discomfort – Because nerves and blood vessels travel through and around restricted joints, you might feel tingling, numbness, or shooting pain in distant areas (for example, a restriction in the neck causing pain down the arm).

  • Muscle tightness or guarding – Muscles surrounding the restricted joint often spasm or stay tense as a protective response, which only worsens the problem.

  • Reduced mobility – A restricted joint can make it difficult to turn your head, bend forward, or move naturally without strain.

  • Compromised circulation – In some cases, restrictions reduce healthy blood flow, leading to fatigue, heaviness, or slower recovery in surrounding tissues.

  • Chronic tension headaches or fatigue – In the spine especially, nerve irritation from joint restrictions can trigger headaches, brain fog, and even affect sleep.


The key is that joint restrictions don’t just cause pain where they occur. They create a domino effect that can compromise nerves, muscles, and circulation well beyond the restricted area. That’s why chiropractic adjustments often bring relief in unexpected places. By restoring mobility, they also restore function to the systems depending on it.



How Do Joint Restrictions Form?


Joint restrictions can form instantly from an injury or they develop gradually from the way you move, sit, and use your body every day. Here are the most common causes:

  • Poor posture – Slouching at a desk or hunching over your phone places uneven stress on the spine, gradually reducing motion in certain joints.

  • Repetitive stress – Doing the same movement over and over, like swinging a golf club or typing. Often times tight muscles put uneven tension on these joints and cause restrictions to form.

  • Injury or trauma – Even a minor car accident, fall, or awkward twist can create stiffness as the body protects the injured area by tightening the muscles around the joint. Tight muscles put uneven tension on these joints and cause restrictions to form.

  • Sedentary lifestyle – Lack of regular movement allows joints to stiffen and connective tissues to shorten, setting the stage for restrictions.

  • Compensation patterns – If one area of the body is injured or weak, nearby joints may overwork to make up for it, leading to stress and limited mobility.


Over time, these restrictions become self-perpetuating: the less a joint moves, the more the surrounding muscles tighten, and the harder it becomes to restore full function. That’s where chiropractic adjustments come in—to break the cycle and restore healthy motion.



How A Chiropractic Adjustment Is Performed


diagram of joint ranges of motion

All joints have an active range of motion (the range of motion you achieve by contracting muscles), a passive range of motion (the additional range of motion achieved by putting additional pressure on the joint), and a paraphysiological space (the point where a joint can move passively beyond its normal range of motion, but before reaching the point of potential tissue damage).


A chiropractic adjustment is performed by bringing the targeted joint to the end of its passive range of motion and then performing a gentle thrust to bring the joint into the paraphysiological space.


Chiropractic adjustments are usually performed by hand, but they can also be done using a small handheld device known as an activator, depending on what is most effective and comfortable for the patient.



What the “Popping” or “Cracking” Noise Means


Sometimes a popping or cracking noise is made during an adjustment. This is called a cavitation and it is simply a gas bubble being released from the restricted joint. It’s not bones rubbing or breaking, and it doesn't even mean the adjustment worked or didn't work. It is merely a side effect that some people experience while others don't. The main goal of the adjustment is to restore motion to the joint, which is something your chiropractor feels for, not to elicit a cavitation.


image of a joint restriction


What an Adjustment Accomplishes


A properly delivered adjustment can:

  • Improve joint mobility

  • Reduce muscle tension

  • Decrease nerve irritation

  • Increase blood flow

  • Release endorphins and enkephalins which are your body't natural pain relieving substances, which also improve mood

  • Restore balance and posture

  • Enhance athletic performance and flexibility

  • Improve proprioception which reduces sprains and strains


Over time, this translates into less pain, easier movement, and better overall function.



The 5 Different Chiropractic Techniques


Chiropractic is not a single technique or adjustment style. It is a broad clinical discipline with multiple approaches, each suited to different bodies, conditions, and goals. Most modern chiropractors blend several techniques depending on what a patient’s nervous system, joints, and tissues can tolerate and respond to.


Diversified Technique

Diversified technique is the most widely used chiropractic approach. It involves precise, hands-on adjustments to restore normal joint motion, most commonly in the spine but also in the extremities. The goal is to improve mobility, reduce joint irritation, and normalize neurological input from restricted joints. When performed appropriately, diversified adjustments are effective for mechanical pain, stiffness, and movement limitations.


Gonstead Technique

Gonstead Technique is a highly specific chiropractic method that emphasizes detailed assessment and precision. It typically relies on x-ray imaging to identify exact joint dysfunctions, most commonly in the spine and pelvis. Adjustments are delivered with a specific line of drive and minimal rotation, making it particularly useful for structural issues where accuracy and stability are critical.


Thompson Drop Table Technique

Thompson Drop Table Technique uses a segmented table that drops slightly during the adjustment. This allows the chiropractor to apply force efficiently while minimizing the amount of force transmitted to the patient’s body. Drop techniques are often used to address pelvic, lumbar, and extremity dysfunctions and can be helpful for patients who need effective correction with less physical stress.


Activator Technique

Activator Technique uses a small handheld instrument to deliver a low-force, controlled impulse to specific joints. This technique is often used for patients who are sensitive to manual adjustments, have acute pain, osteoporosis, or prefer a gentler approach. While the force is lighter, the neurological effect can still be significant, particularly for nervous system regulation and joint signaling.


Flexion-Distraction Technique

Flexion-Distraction Technique is commonly used for disc-related issues, low back pain, and nerve irritation. It involves gentle, rhythmic movements applied through a specialized table that allows controlled stretching and decompression of the spine. This technique reduces pressure within spinal joints and discs while improving circulation and motion without high-velocity thrusts.



When Are X-Rays Actually Necessary in Chiropractic Care?


One of the most common points of confusion, and controversy, in chiropractic is the use of X-rays. Some patients have been told they must be X-rayed before any care can begin. Others have been told the use of X-rays is outdated, unnecessary, or even dangerous. The truth, as with most things in healthcare, sits in the middle.


From a medical standpoint, X-rays exist to answer specific clinical questions. They are not screening tools to justify care, and they are not required for every patient. In chiropractic, X-rays are most appropriate when there is concern for structural instability, fracture, advanced degeneration, congenital variation, or when symptoms suggest pathology that cannot be ruled out through history and physical examination alone.


In other words, X-rays should be used when the information they provide changes clinical decision-making. They are not necessary for routine low-back pain, uncomplicated neck pain, or mechanical joint dysfunction in otherwise healthy individuals. However, this is not how they are always used. Some chiropractors will not adjust someone without taking an X-ray first. This is overkill because you can safely adjust someone based on history and physical exam alone. You also do not need an X-ray to locate joint restrictions. Joint restrictions can easily be located through physical palpation of the joint.


It is also important to acknowledge the limitations of imaging. X-rays show bone, alignment, and gross structural changes. They do not show pain, nerve sensitivity, muscle tone, inflammation, or nervous system regulation. Many patients with severe pain have normal imaging, and many people with alarming X-ray findings have little to no pain at all. This mismatch is not a failure of imaging; it is a reminder that pain is not purely a structural phenomenon.


Used appropriately, X-rays are a valuable diagnostic tool. Used indiscriminately, they add cost, radiation exposure, and confusion without improving outcomes.



Why “Self-Adjusting” Is Not the Same as Chiropractic Care


A growing trend on social media has blurred the line between chiropractic care and what is often called “self-adjusting.” This is the process of twisting, cracking, or forcefully manipulating one’s own neck or back to produce a pop. While this may feel relieving in the moment, it is not the same thing as a clinical adjustment, and it carries very different risks.


A chiropractic adjustment is not about making noise. The audible cavitation is a byproduct of joint gapping, not the goal. The clinical intent is to restore motion to the restricted joint. To accomplish this requires a precise, controlled force to a specific joint, in a specific direction, at a specific speed, based on anatomy, biomechanics, neurological response, and patient presentation.


image showing the difference between a chiropractic adjustment and self-adjusting

Self-adjusting lacks all of that precision. Instead of targeting the restricted joint, you end up adjusting the more mobile joints around the restriction. It feels good in the moment because there is still a release of pain relieving endorphins and enkephalins, but the restrictions remains. This encourages you to keep self-adjusting, which, over time, can create hyper-mobile joints which leads to instability rather than restoring function. Ligamentous laxity, joint irritation, muscle guarding, and increased dependence on cracking for temporary relief are potential consequences.



What Conditions Chiropractic Can Help With


Spine & Axial Pain Conditions

  • Low back pain

  • Neck pain

  • Mid-back (thoracic) pain

  • Mechanical spine pain

  • Postural pain

  • Degenerative disc disease

  • Disc bulges and herniations (non-surgical cases)

  • Facet joint syndrome

  • Spinal stiffness and restricted mobility

  • Scoliosis-related pain and dysfunction


Headache & Facial Pain

  • Tension headaches

  • Cervicogenic headaches

  • Migraine-associated neck dysfunction

  • Jaw-related headaches

  • TMJ dysfunction and jaw pain

  • Facial pain related to muscular or joint dysfunction


Upper Extremity Conditions

  • Shoulder pain and impingement

  • Rotator cuff–related dysfunction

  • Frozen shoulder (adhesive capsulitis)

  • Elbow pain (tennis elbow, golfer’s elbow)

  • Wrist pain

  • Carpal tunnel syndrome (non-surgical cases)

  • Hand and finger joint pain


Lower Extremity Conditions

  • Hip pain and stiffness

  • Sacroiliac joint dysfunction

  • Knee pain

  • Patellofemoral pain syndrome

  • Ankle pain and instability

  • Plantar fasciitis

  • Foot and toe joint dysfunction


Nerve-Related Conditions

  • Sciatica

  • Radiculopathy (cervical or lumbar)

  • Nerve irritation or compression syndromes

  • Peripheral nerve entrapments

  • Postural nerve tension


Muscle & Soft Tissue Conditions

  • Muscle strains and sprains

  • Myofascial pain syndrome

  • Trigger points

  • Chronic muscle tightness

  • Overuse injuries

  • Repetitive strain injuries


Chronic Pain & Functional Disorders


Pregnancy & Pelvic Conditions

  • Pregnancy-related low back pain

  • Pelvic girdle pain

  • Hip and sacral discomfort during pregnancy

  • Postural changes related to pregnancy

  • Webster Technique–supported pelvic balance


Sports & Activity-Related Issues

  • Sports injuries

  • Movement restrictions affecting performance

  • Joint stiffness limiting training or recovery

  • Overuse injuries

  • Poor biomechanics contributing to pain


Postural & Occupational Issues



What Conditions Chiropractic Cannot Help With


Chiropractic does not treat infections, autoimmune disease, cancer, fractures, systemic inflammatory disorders, or conditions requiring pharmacologic or surgical intervention. However, you may be able to consult your chiropractor on additional support for such conditions depending on the scope of their practice. Ethical chiropractic care includes recognizing when a patient’s presentation falls outside its scope and referring appropriately.


Chiropractic is a tool, not a doctrine. When it is treated as such, outcomes improve and harm decreases.



How Safe Is Chiropractic? What the Research Actually Shows


Chiropractic care is often portrayed in extremes: either “completely safe” or “dangerously unscientific quackery.” Neither reflects the evidence.


Large population-based studies consistently show that serious adverse events associated with chiropractic care are rare (0.21 per 100,000 sessions), particularly when compared to common medical interventions such as long-term NSAID use, opioid therapy, or spinal surgery. The most common side effects of chiropractic adjustments are transient soreness, stiffness, or fatigue similar to what one might experience after exercise.


However, "rare" does not imply "impossible," and safety largely relies on the practitioner's training, comprehensive history taking, and physical examination. If these criteria are not fulfilled, the risk of injury can arise. As in any profession, there are less competent chiropractors who contribute to these incidents.


Modern chiropractic education includes anatomy, neurology, radiology, pathology, differential diagnosis, and clinical sciences. When practiced within evidence-informed guidelines and integrated into a broader healthcare framework, chiropractic is considered a low-risk conservative intervention.


The problem arises not from chiropractic itself, but from overconfidence, under-assessment, and ideological practice.



Other Common Misconceptions About Chiropractic


Chiropractors are Quacks or Charlatans

I think we have cleared this up pretty well by now. While chiropractic does not have the most sound origins, it is heavily based in scientific evidence and the practice regularly contributes to medical academia. Quack and charlatan are fun words to throw around, especially if you are uninformed about the profession.


Painful Adjustments

Chiropractic adjustments typically provide instant pain relief and postural improvement. They should not be a painful experience. However, there is the occasional adjustment that does cause a little bit of pain or discomfort. This occurrence usually comes down to one of two things: too much force was applied or a muscle spasm pinches a nerve.


When chiropractors palpate your joints to identify areas of restriction they are also gauging how much pressure that joint will require to remove the restriction. Infrequently, joints present as needing more pressure than they actually require. Other times, your brain might anticipate the adjustment and the muscles around the joint being adjusted might tighten, or guard, rapidly which can pinch a nerve and cause a minor shooting pain. In either case, the pain or discomfort usually subsides within 30 seconds to a minute.


If You See A Chiropractor Once You Have To Keep Coming Back Forever

Because chiropractic is designed to correct the structural pathology causing your issue, by nature, there should not be a long term reliance on it. Now, one visit rarely fixes anything. Actual problems typically require a few visits, but again, not lifelong care. But this does not mean people do not actively seek out chiropractic care regularly for maintenance care.


Sometimes, you don't fully understand how poorly you are feeling or how good you could feel. Physical health is the basis for all human health. Most people feel better overall when they seek regular chiropractic care, whether that be weekly, monthly, or longer even. These individuals do not need to keep coming back, they choose to to keep feeling their best and to prevent pain and stiffness in the future.



Addressing the Horror Stories: Strokes, Paralysis, and Fear


Stories of strokes or paralysis following chiropractic care are deeply unsettling, and they deserve careful, honest discussion rather than dismissal.


Stroke

The most commonly cited concern involves cervical artery dissection leading to stroke. A arterial dissection is when the lining of a blood vessel tears, creating a flap that can catch platelets. If enough platelets clump together they can create a blood clot. This blood clot will eventually release at any given time for any given reason. If its final destination is the brain then a stoke can occur.


image of artery dissection

What is often left out of these narratives is that spontaneous artery dissections occur in the general population and frequently present as neck pain or headache. The very symptoms that lead someone to seek chiropractic care in the first place. A chiropractic adjustment to the neck can release a blood clot stuck in an arterial dissection which could cause a stroke to occur in the moment. The thing is, this blood clot was going to release on its own at some point. In my opinion, better to happen in your chiropractor's office where they are trained to recognize the signs of a stroke, activate emergency services, and provide the necessary ambulatory care, rather than when you are driving your car.


Scientific studies have found no convincing evidence to support a direct causal link between chiropractic neck manipulation and arterial dissection. The observed association between the two is generally attributed to a "chicken-or-egg" phenomenon. Estimates suggest that it takes about 9x the force of a chiropractic adjustment to cause an arterial dissection.


The American Heart Association acknowledges a statistical association but notes that causation remains unproven. Their scientific statement indicates that case-control studies have found an epidemiological association between cervical artery dissection and cervical manipulative therapy, particularly for vertebral artery dissection, but it remains unclear whether this reflects failure to recognize pre-existing dissection or trauma caused by manipulation. They recommend that patients be informed of this statistical association prior to cervical manipulation which is exactly what we aim to do in this article.


That does not mean risk is zero. It means the risk is extremely low and complex, and it reinforces the importance of proper screening, informed consent, and technique selection. It also highlights why no single intervention, chiropractic included, should be framed as universally safe or universally dangerous.


Paralysis

Paralysis stories are even rarer and often involve misrepresentation of events. While they make for alarming headlines, they are not reflective of typical clinical risk. The only form of paralysis from chiropractic worth noting is cauda equina syndrome – compression of nerves at the base of the spinal cord, causing symptoms like lower back pain, leg weakness, numbness in the buttocks or legs, and problems with bladder or bowel control. Among 960,140 spinal manipulative therapy sessions, no cases of cauda equina syndrome or stroke were reported. Systematic reviews estimate the risk of cauda equina syndrome at less than 1 per 100 million lumbar manipulations


Fear

Fear of chiropractic comes from many places: click bait articles, the social media comment section from a guy that doesn't believe chiropractic is a doctor level degree, your mom's friend from bingo who knows a guy whose son had a bad experience, or even the American Medical Association's organized campaign to destroy chiropractic for financial gains. In almost all cases, ignorance and misinformation unfortunately turn people away from chiropractic before they had the chance to experience it.

While chiropractic began by a borderline quack, it is heavily researched profession both in safety and efficacy.



What Else Chiropractors Offer


Although the adjustment is the chiropractor's primary tool, it is not their only option. Chiropractors specialize in the musculoskeletal system and have various tools to evaluate and treat a wide range of pain and movement disorders. Sometimes, adjustments may not be suitable or preferred. In such instances, mobilizations, soft tissue therapies, rehab exercises, or other methods like cold laser therapy are employed. Additionally, many chiropractors are trained in nutrition and supplementation to offer a more comprehensive treatment plan.



Ask the Doctor: Should I Try Chiropractic?


You don't have to be in pain to benefit from chiropractic treatments. Often times, people suffer from joint restrictions and don't even know it. If you have been suffering from chronic joint restrictions you may not even realize how bad things have gotten or how good you can feel once those restrictions are removed. While chiropractic is not the end all be all therapy many tout it as, it may be the missing piece to a full injury recovery or living your best life. Here is a great example of how chiropractic fits into everyday problems.




Written By:

Dr. Jason Winkelmann

Chronic Pain Specialist and Educator




Frequently Asked Questions

What is chiropractic care?

Chiropractic care is a healthcare discipline focused on the diagnosis and treatment of neuromusculoskeletal conditions, emphasizing how joint motion, muscle function, and nervous system communication influence pain and movement. It uses hands-on adjustments, soft tissue work, and movement-based interventions to restore function and reduce pain.

Is chiropractic the same as traditional medical care?

No. Chiropractic care complements traditional medical care but does not replace it. Chiropractors focus on conservative, non-invasive management of musculoskeletal and functional issues, whereas medical doctors may focus on disease processes, pharmaceuticals, and surgical interventions.

Does a chiropractor prescribe medicine or perform surgery?

In most states, chiropractors do not prescribe medications or perform surgery. Their scope of practice centers on manual therapies, movement retraining, lifestyle guidance, and conservative care designed to support the body’s natural function without pharmaceuticals or surgical procedures.

How can chiropractic care help with chronic pain?

Chiropractic care helps chronic pain by restoring joint and soft tissue function, reducing abnormal nervous system signals, and improving movement patterns. When integrated with a systems-based approach that addresses nervous system regulation and functional contributors, it can lead to meaningful improvement in pain and quality of life.


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