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Join date: Apr 25, 2025
About
Sophie is a licensed massage therapist with specialized training in medical massage and therapeutic bodywork. Unlike spa-based massage, Sophie’s approach targets the root causes of pain through techniques designed to release chronic muscle tension, improve mobility, and restore balance to the body. Her expertise includes working with patients experiencing hip pain and rotator cuff injuries. At True Health Centers, she works closely with the clinical team to provide individualized treatments that go beyond relaxation—helping patients heal faster and feel better longer.
Posts (7)
Aug 14, 2025 ∙ 3 min
Is Massage Good for Back Pain? What You Need to Know
Back pain is one of the most common reasons people seek medical care—and one of the most frustrating when it becomes chronic. While many people think of massage as a luxury, the right type of massage can be a powerful tool for relieving pain, restoring movement, and preventing future flare-ups. Here’s what you need to know.
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Aug 11, 2025 ∙ 2 min
Can Massage Help Neck Pain?
Neck pain is one of the most common musculoskeletal complaints, but the source of the problem isn’t always in the neck itself.
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Aug 7, 2025 ∙ 3 min
Can Massage Therapy Help with TMJ Dysfunction and Pain?
TMJ pain can be debilitating—but conventional treatments often fall short. Learn how medical massage therapy at True Health Centers goes beyond standard care to relieve jaw pain and restore function.
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Sophie Ingram
Writer
Licensed Massage Therapist
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